What Your Tadasana Can Sat About You

What Your Tadasana Says About You

Yoga poses are more than just a reason to bend and stretch yourself into different positions.  They give you a lot of information about yourself, if you take the take the time to check in.  Practice the pose, see how you feel and then perform the pose again.  This will give you a great indication of your mobility in each area of your body used to get into this position.

Keep reading to find out what this approach can teach you in tadasana.

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