How Yoga Changed This Woman’s Perspective, And Help Her Battle Depression

Inspiring Yoga For Depression Story

This woman’s story is inspiring, and will strike a chord with many other people who have benefitted from regular yoga practice.

At the start of her story yoga was not for her. She tried it, struggled with the poses and decided it was not for her.

The came the depression.  As fate would have it, she did an internship at a yoga studio, where she recommenced her yoga journey.  Keep reading for the results.

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