3 Awesome Yoga Poses For Stronger Abs

Yoga Poses for Your Abs

The secret to strong abdominals is more than just a six pack.  Your abs actually have four layers of muscle, collectively referred to as your core.  It is only when you engage all of these core muscles that you are giving your body a strong, stable base.

Keep reading for three awesome yoga poses which are great for ab strength, and much more effective than crunches.

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