10 Things You Should Do If You Suffer From Headaches

10 Tips for Headaches

Headaches are common and can really impact your quality of life if you suffer from them often.  The temptation when you get one is to simply pop a pill, but given there are a number of things that can cause your headache, if you do not treat the symptoms they can keep coming back.

The common types of headache are:

  • tension headache
  • migraine headache
  • sinus headache
  • cluster headaches
  • hormone headache
  • rebound headache

Keep reading for the 10 things you should do if you suffer from headaches.

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